diff --git a/Node-msg-Conventions.md b/Node-msg-Conventions.md
index c0eb89f..d39b5a6 100644
--- a/Node-msg-Conventions.md
+++ b/Node-msg-Conventions.md
@@ -21,8 +21,8 @@ There are a few reserved properties within the structure of the msg objects bein
 ### For Fitness/activity based nodes/flows: ###
 
 
-* ** msg.payload.duration** - Duration of the activity in **seconds**
-* ** msg.payload.distance** - Distance of activity in **metres**
-* ** msg.payload.calories** - Calories burned during activity in **kilocalories**
-* ** msg.payload.starttime** - JavaScript Date object representing the start time of the activity
+* **msg.payload.duration** - Duration of the activity in **seconds**
+* **msg.payload.distance** - Distance of activity in **metres**
+* **msg.payload.calories** - Calories burned during activity in **kilocalories**
+* **msg.payload.starttime** - JavaScript Date object representing the start time of the activity